Detox and rejuvenate with our professional and discreet colonic hydrotherapy treatments
Colon Hydrotherapy - € 49,50
Act now! Book your treatment and benefit from this last special offer before February 1st because I am stopping with the treatment.
Why I am stopping? Last year I finalised my certification for Yin and Vinyassa Yoga and I have decided to completely focus on Yoga and Ayurveda. I am very excited to help people with this complete system of well-Being.
Look forward seeing you soon!
1 treatment - € 75
Course of 3 treatments - € 195
Colon hydrotherapy is the gentle rinsing of the colon with warm water, to remove encrusted fecal matter, gas and mucus. Colon Hydrotherapy can improve your immune system. The large intestine sucks fluid back into the body, this is why the therapy can help rehydrate the colon. People report having increased energy and mental clarity after a treatment.
Their skin and eyes are clearer, they experience relief from being bloated or constipated. It can help with weight management, as you are more aware of the type of foods you are putting into your body. The transverse colon, stretches over your nervous system the solar plexus. Many people say they have a release of stress and headaches after a treatment. Removing waste material from the large intestine can help to remove harmful bacteria from the body. Thus enabling the lymphatic system to work efficiently. The intestine is approximately 26 feet, the small intestine absorbs good nutrients and water, to help the food move along.
The Colon is the bodies sewage system. Without maintaining a good diet, exercise, combined with a cleanse. It can become impacted with harmful toxins that could be pushed back into the blood stream, this causes the person to be sluggish and fatigued. There are three layers on the colon wall, sometimes impacted faeces can squeeze into the gap and become as hard as clay, this causes inflammation leading into diverticulitus or autointoxication. If a person carries on eating unhealthily, or under a lot of stress, alcohol, fast food, cigarettes, pollutants and chemicals. the Digestive system starts showing various health problems. i.e. skin problems, allergies, gout, migraines, chrons disease, constipation, parasites, candida, hormone imbalances, many other things.
A soothing flow of filtered temperature controlled water circulates around the colon. This helps release waste matter and toxins that have built up over the years, prompting inner cleansing. It is clean and safe using the highest standard device shipped over from America. Approved by the "FDA" Federal Medical Association. There is no odour present, hygiene is of utmost importance, using sterilized hospital cleaners. Each rectal tube is sterile and disposable. A qualified therapist will be on hand whilst the treatment is administered. Your dignity is completely maintained in a private room. We allow 90 minutes for each client. Timing should be prompt as the next client will be awaiting their turn. An initial consultation is required with an intake form.
How many treatments?
Depending on the client, an initial consultation with the therapist is required filling out a contraindication form about their health. If the problem is more severe Inner Senses works closely with a doctor that can give our clients advice. Generally we suggest between 3 to 6 treatments in a 4 week time frame. After that it depends totally on the way the person feels.
How safe is it?
Our equipment is of the highest standard, approved by the Federal Medical Board. It also has had a thorough check by the Dutch water authorities. We use sterilized, filtered water, which goes through several check points so there is no way of bacteria getting through. We use specialized hospital cleaners and sterilization.
Before and after the treatment?
We recommend probiotic, which supports intestinal detoxification, promoting healthy bowel function. The day before and after a treatment to eat a light meal, drink plenty of water and eat fruit. Vegetable soup or broth, herbal teas and yogurt.
A summary of the procedure
1. It is very important to follow the instructions correctly to get the best results
2. Once started it is obligatory to take more cleanses until all stones are removed. These should be taken a minimum of 2 weeks and a maximum of 2 months apart.
3. Optional preparation: Take 1x 1 liter of (packaged apple juice for 6 days prior to the cleanse (last day being the day of the cleanse) please read book for possible unsuitability.
4. Diet (ideally starting one week before and finishing one week after)
Avoid all cold or chilled foods or drinks
Avoid all dairy products, fish, fried foods, meat, bread, tea, coffee
Eat a normal diet but do not overeat
Take supper between 5pm and 6.30pm latest.
Stop all non-essential medications, vitamins and supplements.
6. If digestion is poor, it is good to take 3 teaspoons of castor oil + a pinch of ginger in some warm water before going to bed.
Do this NO MORE than once a week for some weeks prior to the cleanse-
Consult an Ayurvedic physician if you have a serious health problem before doing this part.
Choose a night and a following day when you can take total rest.
Before going to bed take 3 teaspoons of castor oil + a pinch of dried ginger in some warm water.
No need to consult a doctor for one castor oil cleanse.
1. You should experience good bowel movement(s) in the morning.
Do not eat until the movements have stopped.
Eat a light breakfast. No bread. No oils or butter or milk.
Drink plenty of water through the day. Minimum 2 litres.
Take lunch at 1pm latest. NO FOOD AFTER 2PM (you may feel very ill if you break this rule)
Enjoy eating only steamed vegetables and white basmati rice.
No spices or oils.
3. 5.45pm : Dissolve 4 tablespoons of Epsom salts in 750ml water (24fl oz) and divide into 4 glasses.
6.00pm : Take the 1st glass Epsom salts
8.00 pm : Take the 2nd glass Epsom salts
Prepare for bed
9.15pm : IF no bowel movement take an enema of warm water to promote bowel action.
9.45pm : Wash and squeeze ¾ glass of juice from either pink grapefruits or equal quantities
of orange and lemons. Add 4 fl oz (112mls) of organic cold pressed olive oil.
Whiz or shake to mix.
10.00pm. If you are still having bowel movements wait an extra 10 minutes (no more)
Stand by your bed. Take Olive oil in one go if possible (taste is good!)
Lie down on your back immediately with head higher than the stomach.
Close eyes, put attention on the liver area (just below ribs!) for 20 mins.
Turn over and go to sleep. If you need to get up for the bathroom it is OK.
You may feel nauseous or if the the liver releases stones quickly you may even be sick (oil is thrown back into the stomach) This is rare.
It is important to get a good night’s sleep, if awake just rest-no moving around, reading etc.
6.30 am If thirsty drink warm water
Take the 3rd glass of Epsom salts
Rest sitting up. Read or meditate.
(Our experience is that bowel movements start within ½ hour and you then need to be close to the bathroom).
8.30 am Take the 4th glass of Epsom salts.
10.30 am Drink one glass of fresh fruit juice
11.00 am Eat one portion fresh fruit (not bananas)
12.30pm Take a simple meal of steamed vegetables and a grain.
Return to an easy light diet for the rest of the day.
Drink plenty of water and do not overeat.
Keep to a normal, clean, light diet for a minimum of 4-5 days. Keep off bread, white sugar, cheese, meat, fish, eggs, tea and coffee.
Bowels will take some days to return to normal.
If you feel (or see) you are still cleansing for some days afterwards, buy as best quality pure Aloe Vera juice as you can get (98% best)
Take 1 tablespoon in a little water before each meal.
If you feel you are not cleansing properly (maybe distention, cramps gas etc) repeat the castor oil treatment (as on first day) at night.