IBIZA TRIP
Come join our retreat to celebrate life in all its ways
5 DAY RETREAT
No rigid rules, no judgements, just a time to get together, support each other through sharing and have a lovely wonderful time together.
Dates: 13 - 17th April 2023
Location: Santa Gertrudis, Ibiza
Teachers: Victoria Raven Hyndman and Amanda Cox Dries
Level of yoga: beginners to advanced (All levels)
Price: € 900 per person
We will start our days enjoying a cup of morning herbal tea or chai followed by a 2-hour lovely medium paced dynamic yoga & pranayama practice which will leave us feeling fresh, rejuvenated and ready for the day, followed by a delicious meal.
After the meal you have your own me-time to explore the island: such as visiting the lovely markets, beaches, shopping in Ibiza town, going for a nature hike or resting at the poolside.
We will meet again in the later afternoon for an Ayurvedic talk to discover the wisdom nuggets of life offering us a new perspective and understanding of our selves and the tools for support in daily life.
Following the talk we will enjoy restful restorative yoga and meditation to enter the evening feeling well rested and grounded.
We will then enjoy a delicious dinner lovingly cooked by our wonderful chef and after that you decide to stay chatting with new friends or perhaps venturing out.
The Saturday we will leave more open space and time to do your own thing and have dinner out to enjoy the island life and the Sunday we will start the morning practice a little later for those who had a late night out.
After these five days you will have enjoyed the many flavours of life such as yoga, pranayama, mantra, meditation, contemplation, delicious food, time to rest, time to dance, time to laugh, nature time and social time.
We intend to have this time as a lovely time to unplug from daily life to rest but also to have fun and laugh. There will be space for silence and stillness, and time with music in the kitchen and dancing, there will be herbals teas in the morning before practice so we can have a calm nervous system to benefit the practice and contemplation and there will be time after the practice to enjoy a coffee if you wish. There will be wonderful healthy vegetarian organic meals and in the evenings for those who want to enjoy a glass of wine or a beer.
a lovely wonderful time together
Included in the price:
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Yoga twice a day, morning and evening practice
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Day of arrival and on the last night an evening meal and drinks.
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Other days breakfast will be fresh fruit
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Lunch
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Tea, coffee, soft drinks
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Bedrooms are shared double room, separate bathrooms.
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Use of swimming pool, lounge area outside
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We recommend in your spare time to discover some of the beautiful beaches and areas on the island. We have plenty of advice of where to go.
Not included in the price:
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Travel costs, transport in Ibiza (car hire, bus information will be given, as most flights from Netherlands will come in the same time, we can also group people together if they would like to share transport).
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Cancellation, travel and health insurance
Additional services:
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1 hour Abhyanga full body massage - 65 euro
Programme
Day 1:
Throughout the day people will arrive at the resort
16.30 2 hour introduction to Ayurveda and Yoga
19.30 Dinner is prepared, time to meet your fellow participants
Day 2, 3 and 4:
07.00 Breakfast - (fruit, tea)
08.00 Yoga practice until 10.00
Time for massage or leisure
12.15 - 13.15 Lunch
Time for massage or leisure
16.30 – 17.30 Ayurvedic talk and calming restorative yoga
On day 4 dinner is provided
Day 5:
Breakfast
Morning Yoga practice
(travel home)
Payment and cancellations policy:
To confirm your booking, the payment needs to be completed before beginning of march.
No refund will be provided. It is allowed to find an alternative person to come instead.
Advice of things to take:
Yoga mats provided, unless you would like to take your own. Towels, swimming gear, relevant documents for car hire, dressing up gear for if you decide to go out, yoga clothing, walking boots.
