Dive into the principles of Ayurveda and Ayurvedic massage and learn how to incorporate the basic techniques and multiple benefits of this type of massage into your daily life.

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PURPOSE OF THE WORKSHOP

 

If you are interested in using authentic Ayurvedic herbal products and you want to know more about the ancestral science of Ayurveda and its massage techniques, you are welcome to join us.

 

You will learn:

The basic principles of Ayurveda,
How to incorporate the three Ayurvedic Doshas (Vata. Pitta. Kapha) in your life,
Basic Ayurvedic full body (including head) massage techniques.

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How to do: Traditional Ayurvedic full Body massage MARMA ABHYANGA

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For information

Amanda from Inner Senses together with Yogi Shivan from Indimasi have joined together so that anyone that is interested in better health has the opportunity to travel to Kerala India to stay in the safe, caring environment of Indimasi healing village. Located in a unique spot surrounded by mountains, in co-existance with mother nature. in a lush green 9 acre campus, this spot boosts so much positive energy.

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You will stay in one of the residential air-conditioned villas, there is a swimming pool, outdoor theatre, beautiful Yoga area, stage programmes such as kalaippayattu, temple atrs, music.

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The programe when you are there a meeting with Guru yogi Shivan to guide you with meditation and your spiritual journey.

The Doctors will offer a programme of treatments, herbs depending on your health needs.

Food is treated as medicine, prepared from organic vegetables and fruit harvested from Indimasi land and dairy farm.

 

They work along side hospitols helping people combat many diferent types of disease from burnout, exhaustion, obesity, diabetes, stroke, cancer.

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Initiation of Siddha yoga and pranayama breathing for all levels, twice a day under a shaded temple Arts centre.

• Daily guidance of meditation and yoga to waken one’s intuitive faculties that can be practised to stimulate each individual natural healing potential.

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Package includes:

- Airport Transfers from Trivandrum International Airport.

- Accommodation

- Two Ayurveda Treatments per day.

- All meals as per Doctors advice.

- Daily Yoga & Meditation

- 1 Day Trivandrum City Heritage Experience.

- Basic orientation with Kalari course.

 

Flights

Flights are not included and need to be booked by yourself. Price for the return flight is from about 650 Euro, depending on flight times and Airline.

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It is possible to extend your visit if you wish. I am happy to discuss the options or maybe particular health issues you would like to address during your stay.

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For information

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