Upcoming workshops & trips


22 May 2022

14.00 - 17.00 o'clock

Massage workshop:


Location: Delight Yoga, Scheveningseweg, Den Haag

Teacher: Amanda Dries

Price: € 55,-

Discover the power of touch by learning how to massage the face, neck, and shoulders with active organic herbal oils for your constitution. Learn some basic principles about the seven layers of skin and their relationship to the tissues, and how this can help you detoxify and replace the nutrient level of your complexion. The skin needs nutrition, moisture, and oxygen to be healthy.


What you will learn:

Ayurvedic oleation can be done daily as a health practice. Applying oil to the skin balances the body’s energy channels to accelerate healing. When we stimulate and massage the skin, we nourish the tissues. The practice helps us release stored toxins, stimulate cellular metabolism, and promote circulation.


In this workshop, you will learn to practice massage on one another, so that you can take this experience home with you to offer to your family and friends. Amanda will be using Kama Ayurveda products - which are of very high quality and purely Ayurvedic.

For information


Amanda Dries

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24 April 2022

13.00-17.00 o'clock

Cooking workshop: Ayurvedic and Vegetarian Kitchen

Location: Foam The Kitchen
Boomsluiterskade 26
2511 VK Den Haag

Price: € 75,-

Ayurvedic cuisine is the original cuisine from India and is known for its unique use of spices and flavors. Each dish is composed in such a way that it is easy to digest and that it nourishes certain tissues.

The workshop starts with a short explanation about the Ayurvedic insights about food and the flavors and then we start preparing delicious Ayurvedic and vegetarian dishes.

This cooking workshop is 100% vegetarian and we strive to use only organically grown products. Of course we will conclude this workshop with the joint consumption of this delicious feast.

Come cook with us and enjoy these fantastic recipes.

For bookings/information

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Amanda & Brigitte


Travel India

Kerala India Ayurveda & Yoga retreat 

Prices from: € 127,- per day (ex vlucht)

Location: Indimasi, Kerala, India

Amanda from Inner Senses together with Yogi Shivan from Indimasi have joined together so that anyone that is interested in better health has the opportunity to travel to Kerala India to stay in the safe, caring environment of Indimasi healing village. Located in a unique spot surrounded by mountains, in co-existance with mother nature. in a lush green 9 acre campus, this spot boosts so much positive energy.

You will stay in one of the residential air-conditioned villas, there is a swimming pool, outdoor theatre, beautiful Yoga area, stage programmes such as kalaippayattu, temple atrs, music.

The programe when you are there a meeting with Guru yogi Shivan to guide you with meditation and your spiritual journey.

The Doctors will offer a programme of treatments, herbs depending on your health needs.

Food is treated as medicine, prepared from organic vegetables and fruit harvested from Indimasi land and dairy farm.


They work along side hospitols helping people combat many diferent types of disease from burnout, exhaustion, obesity, diabetes, stroke, cancer.

Initiation of Siddha yoga and pranayama breathing for all levels, twice a day under a shaded temple Arts centre.

  • Daily guidance of meditation and yoga to waken one’s intuitive faculties that can be practised to stimulate each individual natural healing potential.

Package includes:

- Airport Transfers from Trivandrum International Airport.

- Accommodation

- Two Ayurveda Treatments per day.

- All meals as per Doctors advice.

- Daily Yoga & Meditation

- 1 Day Trivandrum City Heritage Experience.

- Basic orientation with Kalari course.



Flights are not included and need to be booked by yourself. Price for the return flight is from about 650 Euro, depending on flight times and Airline.

It is possible to extend your visit if you wish. I am happy to discuss the options or maybe particular health issues you would like to address during your stay.

For information


Amanda Dries